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January 29, 2015

In the summer I went into a cool looking barber shop with a friend of mine to get some advice about growing out my hair,  as I’d had it shaved for 18 months & it was now telling me that it wanted to grow out a bit. As soon as I walked in & saw the barber, I felt a ‘tho...

January 6, 2015

Shingles were my Christmas gift to my-self & although extremely painful, they were also beautifully freeing. The past few months have really been a time of realisations & stepping out of patterns that aren’t in harmony for me anymore & I guess the time had arrived for...

November 22, 2014

What is this place? What is it that I’m experiencing right now? It’s known & yet unknown. It’s weird & yet oddly familiar. I want it because I know it means change. It means that I’ve come to an understanding about something, a behaviour, an unconscious pattern.

As...

October 16, 2014

Time to get real? Maybe it is. Gently though very gently. Not only for me but for everyone involved. It’s time to decide – do I use the experiences that life has given me to support others in understanding their experiences? Or do I keep my self compartmentalized deali...

September 29, 2014

Yesterday morning whilst I was doing yoga, I heard a voice say ‘release love’ & immediately I felt bubbles of consciousness fizz their way up through my body. My heart opened a little more in the understanding that I’ve been locking love up in my heart out of fear. Fea...

December 28, 2013

Recently friends from Victoria came for a visit & on a beautiful sunny day we went to Transfer Beach which is in the pretty town of Ladysmith. We walked along the shore together; the children running with their dog whilst my friend & I looked through the crystal clear...

November 28, 2013

The other night I woke up several times & realised that I was focused on my breath & feeling the spaciousness inside of me. The spaciousness that I am, that we all are. It was beautiful. Since then I’ve been connecting more easily to that space, that peace. It comes pa...

October 14, 2013

I don’t feel as though I’ve travelled that much but I guess compared to many people here on Vancouver Island I have. A question I’m frequently asked is, ‘Are you staying here permanently?’ To start with I didn’t really have an answer and now my reply is simply, ‘I’m ki...

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