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March 28, 2016

Last week I took the oath to become a Canadian Citizen, eight & a half years after I visited Vancouver for the first time. During those years I’ve experienced some of the most intense, painfully beautiful & peace centred moments of my life & even though there were time...

October 27, 2015

Sitting with someone who has become very dear to me, gently massaging their hands and feet, brushing their hair and softly singing lullabies whilst they lay in their hospital bed, breathing in oxygen from a nebulizer, witnessing their body slowly and gradually getting...

July 6, 2015

The other day I allowed myself to feel the full energy of sadness in my body for probably the first time without attaching a story to it and without judging it in some way and also free from the fear that it could overwhelm or destroy me in someway. It became one of th...

June 8, 2015

Last autumn I took the training to be a Hospice volunteer & it was a surprisingly cathartic, healing & unravelling experience. Since then, each time I go into the Hospice building, it seems to touch my heart & soul so deeply that I unravel even more. Even as I’m writin...

April 26, 2015

It’s time to really own what’s going on inside of us now and it feels to me that the universe is pushing and helping us to do this. It needs us to step into the fullness of who we really are and that means taking responsibility for our thoughts, energy, emotions, words...

April 5, 2015

I’ve been in South Georgia for nearly three months & it’s been one of the most cathartic times of my life. Thanks to everyone showing up exactly as they & I (on a soul level) had agreed that they would, I’m deeper in my truth than ever before. I’ve been shown Love in s...

March 20, 2015

This morning I visited the Albany Civil Rights Institute and I had the tour with 21 people and I was the one white person. What really is the difference between us, anymore than someone who’s born in the neighbouring town? Nothing, nothing at all. I had a lovely conver...

March 11, 2015

I look up into the sky above, a breath of spaciousness comes, a lightness, a childlike smile of innocence & I hear life say to me, “Yes, I see you & I have you. It’s all in the remembering.”

And back to the computer screen to let the Divine express itself. My messag...

February 14, 2015

I’ve been reading a wonderful book by Peggy Rubin ‘To Be & How to Be’ http://peggyrubin.com/book/  which resonates with me because of my theatre background. What I’ve clicked into is that we each play the principle role in our own play & at the same time, supporting ro...

February 10, 2015

Since I arrived in Colquitt Georgia, a little over two weeks ago I’ve been dreaming like crazy & unraveling things that I didn’t even know were ravelled. The vibration in this part of the world is connecting with the same vibration in me & bringing things up to be seen...

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